new you keto reveiws

new you keto powerless right to improve our situation hey it's karena your virtual health coach in this video I'm going to be discussing detoxification and I'm going to split this video up based on the most common questions that I get they're saying is that our liver and kidneys do a perfectly capable job of taking care of detoxification and there's no need for us to add something to our diet or lifestyle that's going to aid in the process so I want to quick we show you some statistics from the National Institute of Health on liver and kidney disease and in my opinion this information is evidence that our liver and kidneys do come under a lot of distress so we can see that there is a rising prevalence in both liver and kidney disease which to me is an indication that the processed foods the highly modern lifestyle all of the different toxins we are coming into contact with are actually increasing over time and causing a bigger burden on our liver and kidneys what we can also tell from this data is that our liver and kidneys become more damaged or more 

new you keto diet susceptible to disease as we age so on this chart we can see that people over the age of 65 have a significantly higher prevalence of chronic kidney disease as we get older our bodies do need maybe a little help in the area of detoxification to take a little bit of the stress off of our kidneys and our liver the mere prevalence of chronic liver and kidney disease serves to me as evidence that detoxification is not just a process that our body easily takes care of because if it were we would see people with much healthier liver and kidneys up into their ripe old age one of the primary ways that our body detoxifies is through our lymphatic system so the lymph fluid actually sits just below the layer of the skin you may be familiar with lymphatic massage so this is a very delicate modality that aims at helping the lymphatic system to flow unimpeded so you may hear when people are talking about the lymphatic system that there are blockages or that the lymphatic system is not flowing freely this is one way that toxins can start to accumulate in our body so things like lymphatic massage and dry skin brushing are great ways to help improve our function 

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